With Joëlle Regout, my Feldenkrais Method classmate, we’re launching a group class at the Dojo du Brochet. A very interesting and welcoming place where we’ll be offering ATM classes every Thursday at 5.30pm (starting this Thursday 19/09/2024).
It’s a great way to discover Feldenkrais and enjoy some time to yourself: settle down, discover your habits and movement patterns and explore other ways of moving.
See you soon!
Spring has been a long time coming in Brussels, but ….. we’re almost there! One thing’s for sure, we’re all keen to get moving (or simply get moving again!), and whenever possible, to do it outside. In fact, the Monday evening class (formerly at the My Body Shape Studio) has now been moved to the Fit’n’play studio near Georges Henri Park. We plan to offer the sessions outside!
Contact me for more information.
The various pilates and Feldenkrais classes will also be running for most of July
See you soon, tara
What’s new this spring? Read More »
With winter fast approaching, we naturally want to slow down our outdoor activities and take some time out for ourselves. This is the perfect time for private lessons, to look at the way we exercise, the way we approach movement and physical activity.
Would you like to take a private lesson or try one out with no obligation? Just get in touch!
As far as group pilates classes are concerned – a class now takes place on Monday evenings at the My Body Shape studio in Woluwe Saint Lambert, and another on Thursday lunchtimes at the Accordanse dance school in the same commune of Brussels. You can join us at any time of the year!
I was recently invited by a school to offer an introduction to the pilates method, as part of the teachers’ training day. This activity was a great way to end a day together, having fun and discovering something new. It’s an excellent way to try out a method and, if you’re interested, form a group. This was the case with the school mentioned above, and a course was set up on Monday afternoons, as an extension to the working day.
Organising an activity such as pilates or feldenkrais in the workplace can be a very good solution – practical and easy to set up. We can discuss it together.
Happy holidays and see you soon! tara
Brussels at the end of 2023 Read More »
The most important news is certainly the start of this new adventure in Brussels – the opening of the taash studio! I’ve been dreaming of this for a long time, of a place of my own where I could offer classes and lessons in my own way, devoting the necessary time and attention to each individual.
Little by little, as the 2023 school year gets underway, group classes are also being set up in gyms, schools and companies….I’ll put the timetables on the site for those who might be interested in these options.
If you have any questions or ideas, please don’t hesitate to contact me via the contact form. We can discuss it together.
